Hi, I’m Rebecca.

I’m an ICF, IPHM & ACCPH-certified, trauma-informed Holistic Grief Coach, as well as a teacher, mentor, and mother of three. But before any title, I am a woman walking my own path with grief.

I lost my Dad in November 2022, my Step-Dad in November 2023, and my dear friend-turned-sister-in-law in March 2025. Grief is not something I study from the outside — it’s something I live alongside. I know the heaviness. The paralysis. The feeling of being swallowed whole by loss, unsure if the light will ever return.

And I also know that grief, when gently held, can become something we learn to live with — not something that consumes us.

My work is rooted in a trauma-informed, holistic approach. I work from the bottom up, honouring the wisdom of your nervous system and creating a space where your body, mind and soul feel safe enough to soften. Together, we listen. We slow down. We build awareness. We explore what regulation and grounding look like for you — not as a quick fix, but as a compassionate unfolding.

Grief is as unique as your fingerprint. It has its own rhythm, texture and voice. That’s why no two sessions are ever the same. Each time we meet, we begin exactly where you are. There is no expectation, no timeline, no “right way” to grieve.

Grief is a shapeshifter. It ebbs and flows. It surprises us. It asks to be witnessed. In our work together, you learn to become the container for your grief — expanding your capacity to hold both sorrow and joy at the same time. Because they can coexist. And when they do, something profound begins to shift.

I believe coaching strengthens the most important relationship you will ever have — the relationship with yourself. When you invest in that relationship, you create ripples that reach far beyond you.

Through holistic grief coaching, I support you to honour your grief, reconnect with your inner wisdom, and gently integrate loss into your life — in a way that makes space for both remembrance and renewal.

You do not have to navigate this alone.