Hi, I’m Rebecca — an ICF-certified, trauma-informed holistic grief coach. I’m also a teacher, mentor, and most importantly a mother of three, currently walking my own grief pathway. As someone navigating life alongside grief, I know what it feels like to be paralysed by it — to feel all-consumed, lost, and unable to see an end to the pain. I lost my Dad in November 2022, my Step-Dad in November 2023, and my dear friend-turned-sister-in-law in March 2025. When I say I get grief, I truly do.

Through my trauma-informed, holistic approach, I work from the bottom up — creating space for you to sit with your grief, listen to your body, mind, and soul, and use a range of tools and resources to build awareness. Together, we explore what your nervous system needs to find greater regulation and grounding.

Grief is like a fingerprint — completely unique to you. That’s why every coaching session meets you exactly where you are, in that moment, every single time. It’s a space not only to explore and bring awareness to your grief but to honour it — supporting you as a whole: mind, body, and soul. Grief is a shapeshifter — forever changing, ebbing, and flowing. Holistic grief coaching can help you live a life where grief and joy can co-exist, where you become the container for your grief, rather than your grief containing you.

I truly believe that coaching strengthens the most important relationship we have — the one with ourselves. Investing in yourself is one of the greatest gifts you can give to you and those around you. Through holistic grief coaching I can help you honour your grief and reconnect mind, body and soul, creating a space that embraces both grief and growth.