My coaching offerings

Grief is like a fingerprint — completely unique to you. That’s why every coaching session meets you exactly where you are, in that moment, every single time. It’s a space not only to explore and bring awareness to your grief but to honour it — supporting you as a whole: mind, body, and soul.

Holding Space for Loss

Short-Term Support Through Acute Loss or Transition

For those needing support during an especially difficult period.

Sometimes grief feels particularly heavy — in the early days after a loss, around anniversaries, or during major life changes. These sessions provide short-term, focused support to help you feel less alone and more resourced.

This option is ideal if you are:

  • In the early stages of grief

  • Feeling emotionally overwhelmed or stuck

  • Navigating a significant transition or triggering time

We focus on grounding, emotional support, and practical tools to help you get through the present moment with care.

Format: Online 1:1 sessions
Length: 60 minutes
Commitment: Flexible, as needed

Investment - £90

1:1 Holistic Grief Coaching

Blocks of 6 1:1 Holistic Grief Coaching sessions.  

In these sessions I provide a safe and nurturing space where you can express your emotions freely without fear of judgement. Through connection and creating a safe, supportive and nurturing space you will be able to explore your grief in whatever way it shows up for you, every session is bespoke to you.

 

With a trauma sensitive and holistic focus we will explore your grief somatically coupled with curiosity, together we will reaffirm your values, honour you and your loved ones and and focus on whatever it is you need.

 

You will feel supported to feel and face your grief at your own pace alongside a compassionate and authentic coach who is also on their own grief journey.

 

Grief is unique to each individual and I will work closely with you to develop a personalised programme that addresses your needs, preferences and goals for healing.

Format: Online 1:1 sessions

Commitment: To be used within 6months of first session.

Investment - £75 per session (Payment plans available) 

Together Through Grief -

12 week coaching programme 

This programme includes 12 weeks worth of support. All sessions follow the framework of the 1:1 Holistic Grief Coach programme.

  • Month 1 - Two 1-hour coaching sessions
  • Month 2 - Two 1-hour coaching session unique to you.
  • Month 3 - 1 hour coaching session and a 1 hour future planning session focusing on your progress and next steps.

You'll also receive online and telegram support on Mondays, Tuesdays & Fridays throughout the duration of the course and for one month after the course finishes. Access to all tools shared in the session, access to journal prompts, breathing exercises and grounding techniques. This is a customisable plan tailored around your unique grief journey.

Investment - £660 (Payment plans available)

Grief & Growth - 6 month coaching programme

The 6-month programme features....

  • Month 1 - 2-hour breakthrough session or two 1-hour coaching sessions. 
  • Months 2-5 - 1.5 hour monthly coaching session with personal growth workshop-based exercises to support your personalised needs or 6 1-hour coaching sessions bespoke to your needs.
  • Month 6 - 1 hour coaching session and a 1 hour future planning session focusing on your progress and next steps.

You'll also gain online and telegraph support Mon - Friday throughout the duration of the course and for one month after the course finishes, access to all tools shared in the session as well as journal prompts, breathing exercises, and grounding techniques. This is a customisable plan tailored around your unique grief journey.

Investment - £1150 (Payment plans available)

"Rebecca provided me with a safe space to process my grief. Her guidance was invaluable."

Sarah K.

Staying in touch 

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